Biotin (30 Mcg) + Chromium (10 Mcg) + Copper (0.3 Mg) + Cyanocobalamin (250 Mcg) + Elemental Nickel (80 Mcg) + Elemental Vanadium (10 Mcg) + Ferrous Bisglycinate (100 Mg) + Glycerin (10 Mg) + Iodine (35 Mcg) + L-histidine (4 Mg) + L-lysine (25 Mg) + L-methylfolate (1 Mg) + Manganese (0.4 Mcg) + Molybdenum (15 Mcg) + Pyridoxal 5 Phosphate (0.5 Mg) + Silicone (2 Mg) + Vitamin D3 (Cholecalciferol) (600 Iu) + Zinc (14 Mg)